Media release
19 August 2003
Omega 3 and a walk in the park might be the key to a healthy heart
Researchers from the Nutritional Physiology Research Group, a joint UniSA and Adelaide University collaboration, are looking for volunteers to take part in a 12-week study that will measure just how beneficial diet and exercise may be in maintaining a healthy heart.
The study will for the first time look at the combined effects of Omega 3 dietary supplements and a moderate exercise program in minimising cardiovascular risk factors.
UniSA and Adelaide University research fellow, Professor Peter Howe, says they are keen to get the study underway within the next two weeks and urgently need volunteers between the ages of 25 and 65 years.
“We are looking for people who consider themselves overweight - technically people with a body mass index over 25,” he said.
“I think those involved in the study will find it a great opportunity to learn about their own bodies and some of the latest theories and research into diet and body fat and the relationship between diet and exercise.”
Participants will be required to attend six appointments over the 12-week period at UniSA’s City East campus on Frome Road in the CBD, where measurements of blood fats, blood pressure and blood vessel function will be taken. Body fat levels will also be measured using a DEXA scanner.
All participants will take capsules containing Omega 3 or a placebo oil and half undertake a moderate exercise program.
“For anyone concerned about their weight, body shape, their cholesterol and the health of their heart, the project presents a great opportunity to make improvements to their lifestyle,” he said. The research will contribute to an improved understanding of nutrition and its impact on heart health for the whole community.”
Potential volunteers should telephone (08) 8303 3223 anytime or email alison.hill@adelaide.edu.au or karen.murphy@adelaide.edu.au leaving contact details.
More information: Professor Peter Howe (08) 83034157
Media contact
Michèle Nardelli (08) 8302 0966 or 041 8823673