Welcome to the HLS Health and Fitness Centres
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The City East and Magill Campus Health and Fitness Centres run by UniSA's School of Health Sciences are not simply places to work out. They are integrated teaching and research facilities. They offer the standard services of a fitness centre at very reasonable prices and are also places where health sciences students can gain valuable practical experience in movement-based programs and where researchers use the facilities for physical activity measurement. The Health and Fitness Centres are unique in SA as they are able to draw on the academic resources of the School of Health Sciences. |
 Visit the friendly staff at the Health and Fitness Centre
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Learn to make regular physical activity part of your daily lifestyle.
Visit a HLS Health and Fitness Centre at City East or the Magill Campus. Our professional staff are available to prescribe a personalised fitness personalised fitness program to help you meet your exercise goal. Make regular physical activity a habit. Our competitive fee structure means that you get great value, and our friendly, qualified staff create a safe, highly motivating environment.
Whether you choose to become a member or just come for a casual visit, you'll enjoy your time spent at a HLS Health and Fitness Centre. Membership is reciprocal between Centres, giving you extra flexibility. Drop in or call us on 8302 1496 (City East) or 8302 4570 (Magill) or email us on HealthFitnessCentre@unisa.edu.au
Opening Hours:
City East
Gym - Monday, Wednesday and Friday: 7:00am-7:00pm and Tuesday and Thursday: 9:00am-7:00pm
Magill:
Gym - Monday, Wednesday and Friday: 7:00am-8:00pm and Tuesday and Thursday: 9:00am-8:00pm
Pool - Open for lap and recreational swimming
Monday to Friday between the hours of 6:00am-9:00am and 3:30pm-7:00pm
Season: Monday 31st August 2009 to Thursday 1st April 2010
Announcements
National Talent Identification and Development Program
The NTID program is an initiative of the Australian Sports Commission
The aim of the program is to identify and subsequently fast track the development of potential elite athletes to an international level of competition
UniSA HLS is an accredited National Talent Assessment Centre
Assessments are held periodically at the Magill Campus Health and Fitness Centre
Next NTID assessments: March 2010.
Registration is via the Ausport Website
Contact a HLS Health and Fitness Centre for further details.
Intensive Training Program
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4 week high intensity training programs are offered to all UniSA staff, students and to the general public each season
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The program comprises of 3 one hour sessions per week, and are designed to target all aspects of participant's health and fitness
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Each participant acquires the necessary skills and knowledge to develop a personal, sustainable, long term fitness regimen
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Cost is $100 for the 4 week program, and includes an additional 4 casual visits to the gym, valid at both UniSA HLS Health and Fitness Centres
For details about the next Fitness Intensive, contact a Health and Fitness Centre.