Classes - City East

Yoga

Instructor Suzanne guides the class through Yoga Come and feel the benefits of Yoga every Tuesday 12.00- 1.00pm.

The Five Benefits of Yoga:

Tones all muscle groups
Increases flexibility
Increases joint mobility
Detoxifies the system
Relaxation & happiness
$10.00 per session

Join Pilates with Oliver every Friday from 12 noon to 1pm and learn body awareness, good posture and easy, graceful movement. The class caters for beginners and those who are experienced. Only $7.00 per session.

Classes located at:

HLS Gym and Fitness Centre

Group Fitness Room,
Centenary Building,
Level 2

For further enquiries email or phone: (08) 8302 1496

Swimming Classes - Magill

Adult Swim Group

Outdoor, heated 25m pool
Improve swim stroke technique
Enhance cardio respiratory fitness
Morning sessions: Tuesday and Thursday 9.30am – 10.30am
Lunchtime sessions: Monday to Friday 1.00pm – 2.00pm
Evening sessions: Monday and Wednesday 6.00pm – 7.00pm

Cost: $5.00 + pool entry

Private classes (40 minutes) available by appointment: $20.00

For further enquiries email or phone: (08) 8302 4570

Swim School for Children

The School of Health Sciences Swim School caters for children 4 years and above.
HLS Swim School operates Monday to Friday, 3.30pm – 6.00pm, during terms I and IV of the School year.
Classes are of 30 minutes duration.
Maximum of 4 students per level per class.
All abilities are catered for.
Children with special needs are welcome.

Bookings essential.