Giving to UniSA
A seminar about banking and financial options that you
may not have known existed. Find out what is available
and how to shop for the best options to suit your
lifestyle. Also learn some interesting facts about how
other cultures arrange their finances. Presenters' notes:
Peter
Lennox (PDF 111kb - download
Adobe
Acrobat)
Kevin Moore
(PDF 681kb - download
Adobe
Acrobat)
Want to know the difference between good stress and bad stress or how
mental and physical activities may help to reduce stress? These tips and a
range of techniques for relaxation and stress management will be the focus
of the July seminar on Beating Stress. Presenters' notes:
Jack Metzer (PDF 660kb - download
Adobe
Acrobat)
Merike Mannik (word)
Proudly sponsored by Helping Hand Aged Care
Do your medicines affect your lifestyle? Learn about the interactions that natural medicines can have with more conventional medicines. Just what are considered natural therapies - aromatherapy, acupuncture, herbs and vitamins - and what role these can play.
As we age our sleep quality seems to be affected and we
do not seem to be sleeping as well as we once did. Is
this true? Learn from experts just exactly what is going
on with our sleeping patterns as we age and what we can do
about it.
Proudly sponsored by HomeStart Finance
